How Much CBD Oil Should I Take?

Updated: Oct 9

CBD therapy is a form of personalized medicine and will require trial and error until you find the right dosage suited for you. The great thing about experimenting with CBD is that its incredibly low-risk with no known side effects.

Before we dive, lets go over the basics.

What is CBD?

Cannabidiol, most commonly referred to as CBD, is a molecular compound found in hemp & cannabis plants that is 100% non-intoxicating, unlike THC. Over the past few decades pre-clinical and some human trial studies on CBD have found that it can reduce inflammation, ease pain, calm anxiety and stress.

Studies have shown that CBD is very tolerable in the human body and a single dosage can range from 5 milligrams of CBD to 100 milligrams. Many factors should be considered when it comes to your CBD dosage, these factors include but aren't limited to, the severity of your issue, body weight and diet.

*CBD use is subjective to each body - factors like composition, diet, fitness & environment can affect your experience. This chart contains generalized suggestions on CBD dosages based on feedback provided by CBD consumers.

Starting with a low dosage and increasing it until you find your desired relief is a great way to figure out what will work best for you.

CBD is considered “biphasic” which means you can experience different effects based on the dosage taken and your endocannabinoid system. For example, it’s been reported that small CBD doses can cause wakefulness, medium doses can cause a calmness/relaxation feeling, while large doses can be sedative, however it differs from person to person. We recommend keeping notes so you can observe and achieve the right dosage unique to you.

We carry a wide variety of CBD oils so that you can find a CBD solution that works for you. Your wellness journey is yours alone - what might work for some may not work for you. Experiment with different dosages and oils until you find the right product suitable for your needs.


Online Ordering Available 24/7

Store Location:

1351 Tecumseh road east

Windsor Ont. N8W 1B9


Store Hours


Monday Closed


Tuesday to Friday 10am-6:30pm 


Saturday 10am-4pm


Sunday Closed

Phone: 226-674-1133


Helpful Links

  • Instagram - Black Circle

This product is not for use by or sale to persons under the age of 18. It should not be used if you are pregnant or nursing. Consult with a physician before use if you have a serious medical condition or use prescription medications. A Doctor's advice should be sought before using this and any supplemental dietary product. These statements have not been evaluated by the CFIA. This product is not intended to diagnose, treat, cure or prevent any disease. By using this site, you agree to follow the Privacy Policy and all Terms & Conditions printed on this site. Void Where Prohibited by Law. DO NOT USE HEAVY MACHINERY OR DRIVE A VEHICLE IF YOU HAVE TAKEN A LARGE DOSAGE. KEEP OUT OF REACH OF CHILDREN AND PETS. PRODUCTS CONTAIN 10 µg/g THC OR LESS.