How to Ease Anxiety & Chronic Stress Naturally

Updated: Oct 30

Follow These 3 Easy Tips To Help Mange Chronic Stress & Anxiety

1. Take 15-30 minutes out of your day to meditate. Connect your mind and body with a mindful check-in. Something as simple as this can be life changing! 

2. Regular exercise can drastically improve your emotional health by releasing "feel good" endorphins. The primary action of endorphins is to help manage stress. 

3. This is our favourite tip...Try CBD! If you are looking for a natural approach to managing chronic stress and anxiety try incorporating CBD into your wellness routine. CBD works by stimulating 5-HT1A, a serotonin receptor that gives an anti-anxiety and antidepressant effect. 

CBD can be taken in many forms - the most popular ways to consume CBD for those with stress & anxiety are CBD oils, capsules & edibles.


Online Ordering Available 24/7

Store Location:

1351 Tecumseh road east

Windsor Ont. N8W 1B9


Store Hours


Monday Closed


Tuesday to Friday 10am-6:30pm 


Saturday 10am-4pm


Sunday Closed

Phone: 226-674-1133


Helpful Links

  • Instagram - Black Circle

This product is not for use by or sale to persons under the age of 18. It should not be used if you are pregnant or nursing. Consult with a physician before use if you have a serious medical condition or use prescription medications. A Doctor's advice should be sought before using this and any supplemental dietary product. These statements have not been evaluated by the CFIA. This product is not intended to diagnose, treat, cure or prevent any disease. By using this site, you agree to follow the Privacy Policy and all Terms & Conditions printed on this site. Void Where Prohibited by Law. DO NOT USE HEAVY MACHINERY OR DRIVE A VEHICLE IF YOU HAVE TAKEN A LARGE DOSAGE. KEEP OUT OF REACH OF CHILDREN AND PETS. PRODUCTS CONTAIN 10 µg/g THC OR LESS.