Choosing the right CBD oil can be tricky at first, which is why we've created this easy to follow CBD Oil dosing guide to help you find the right product suited for your needs. Before we dive in lets go over the basics.
What is CBD?
Cannabidiol, most commonly referred to as CBD, is a compound found in hemp that is 100% non-intoxicating and will not cause a "high". Studies on CBD have reported that it can be helpful for the following: Inflammation, Joint Pain, Stress, Anxiety, Poor Sleep & Skin irritations.
What to consider when choosing a CBD oil
-Your Body weight
-Amount of CBD in the bottle
Breakdown on CBD Oil Doses (1ml = 1 dose)
500mg Oil = 16.6mg CBD per 1ml
750mg oil = 25mg CBD per 1ml
1000mg Oil = 33.3mg CBD per 1ml
1500mg Oil = 50mg CBD per 1ml
2000mg Oil = 66mg CBD per 1ml
3000mg Oil = 100mg CBD per 1ml
Not all CBD oils are created the same. Be mindful of the ingredients in the product - this will help you choose a CBD oil based on your needs.
If you are just beginning to navigate the world of CBD we recommend starting with our Essentials 750mg CBD Oil or our resolveCBD 500mg Oil. For more experienced CBD users, we recommend our 1000mg or 1500mg CBD Oil strength. And, for our 2000mg & 3000mg CBD oils, these are best suited for those that use CBD frequently and take higher doses.
Many of the human studies on CBD use dosages anywhere between 20mg (moderate dose) to 600mg (extremely high dose) per day. Since there isn't a universal dosage, it is best to start with a moderate dose of 20mg-30mg and increase your dosage in increments to find your sweet spot. We do not recommend exceeding more than 100mg CBD per day, as this much CBD can cause sedation.
For your first week, start with 20-30mg, once or twice daily. For your second week, increase dosage, if needed, to 30-40mg once or twice daily. This is a great way to figure out what dosage works best for you.
Can you overdose on CBD?
The short answer is No. In fact, CBD is considered a non-toxic compound and studies have shown that high doses up to 1,500 mg/day of CBD are reportedly well tolerated in humans. However, as stated above, we do not recommend taking more than 100mg of CBD daily, as this amount or higher can cause sedation.
How often should I take CBD oil?
CBD can be taken 1-3 times daily or as needed. It is best to take it at least once a day for optimal results. CBD works best over time after taking it consistently.
CBD Emporium strives to provide education on the benefits and uses of CBD. We hope that this information can help you make a better, informed decision on which CBD oil to choose. If you have any questions, feel free to reach out to us at firstname.lastname@example.org and we'll be happy to help.
Consult with a physician before use if you have a serious medical condition or use prescription medications. A Doctor's advice should be sought before using any supplemental dietary product. These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, cure or prevent any disease. Do not operate heavy machinery if you have taken a large dosage of CBD