Which CBD oil is right for me? CBD Dosage Guide

resolveCBD full spectrum 1000mg CBD oil Canada

If you are wondering which CBD oil you should choose or what the proper dosage is, then you are in the right place!

What is CBD?

Cannabidiol, most commonly referred to as CBD, is a compound found in hemp and cannabis plants that is 100% non-intoxicating and will not cause a "high". Over the past few decades studies on CBD have found that it can be helpful for the following:

  • Inflammation

  • Joint Pain

  • Stress

  • Anxiety

  • Sleep issues

What to consider when choosing a CBD oil

Many of the human studies on CBD use dosages anywhere between 20mg (moderate dose) to 600mg (extremely high dose) per day. Since there isn't a universal dosage, it is best to start with a dose of 20mg and increase your dosage in increments to find your the right amount that works best for you. Also, when choosing a CBD oil, be mindful of the ingredients in the product - this will help you choose a CBD oil best suited for you.

Breakdown on CBD Oil Dosages

  • 500mg Oil = 16.6mg CBD per ml

  • 750mg oil = 25mg CBD per ml

  • 1000mg Oil = 33.3mg CBD per ml

  • 1500mg Oil = 50mg CBD per ml

  • 2000mg Oil = 66mg CBD per ml

  • 3000mg Oil = 100mg CBD per ml

Terra Vita CBD Relax CBD Oil for stress relief. CBD Emporium Canada

Can you overdose on CBD?

The short answer is No. In fact, CBD is considered a non-toxic compound and studies have shown that high doses up to 1,500 mg/day of CBD are reportedly well tolerated in humans. However, we do not recommended taking more than 100mg of CBD daily, as this amount or higher can cause sedation.

How often should I take CBD oil?

CBD can be taken 1-3 times daily or as needed but it is best to take it at least once a day. CBD works best overtime, after taking it consistently.

We hope that this info can help you make a better, informed decision on which CBD oil to choose. If you have any questions, feel free to reach out to us at and we'll be happy to help.


Consult with a physician before use if you have a serious medical condition or use prescription medications. A Doctor's advice should be sought before using any supplemental dietary product. These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, cure or prevent any disease. Do not operate heavy machinery if you have taken a large dosage of CBD

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