CBD Gummies Guide

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CBD gummies are one of the most popular ways to consume CBD, and to benefit from its therapeutic effects. And there are good reasons for this popularity — CBD gummies are tasty, deliver a long-lasting experience, and are much more fun than swallowing a capsule. Aside from their delicious taste, consuming CBD gummies can also help balance mood and maintain an active and healthy lifestyle.

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How Do CBD Gummies Work?

The human body contains a very special communication system known as the Endocannabinoid System (ECS). This system regulates all bodily functions, such as immune response, mood, appetite, pain perception, sleep and more. The ECS is responsible for the body's ability to maintain homeostasis (balance). When there is an imbalance in the body, the brain decides what changes need to be made to return to a state of balance. The body is controlled mostly by the brain and when the brain detects that a system has gone out of balance, it releases signaling molecules—such as endocannabinoids—which fit into receptors on the cells and instruct the cells to change what they are doing. As it turns out, CBD and other cannabinoids have the ability to interact with the endocannabinoid system, so supplementing your body with CBD can give it some extra support.

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What Are The Benefits of Taking CBD Gummies

Today, there is a growing body of evidence that suggests CBD may have a variety of beneficial uses.

Supports A Good night's Sleep

CBD may be used as a night time sleep aid. Many people who use CBD gummies claim that they sleep better at night and have higher energy and alertness during the day.

Stress & Anxiety

CBD is commonly used to support mood. If you find yourself feeling stressed, a CBD gummy may be just what you need to relax.

Increases Focus

Since the endocannabinoid system is deeply intertwined with the brain, many people consume CBD gummies to enhance their focus. With a less stressed mind, they are free to invest the brainpower in completing tasks and goals.

Support Muscles and Joint Health

CBD gummies are excellent workout partners. They help maintain healthy joints and muscles that endure wear and tear from strength-training and cardio. CBD contains anti-inflammatory properties, which can help with the recovery process.

How Do CBD Gummies Make You Feel?

CBD is non-intoxicating. In other words, it won't get you high. But Full Spectrum CBD gummies derived from hemp will contain a small amount of THC (0.3% or less). If you want to avoid consuming any THC, it is recommended to select THC-free or broad spectrum gummies.

Many CBD users have reported the following effects after taking CBD Gummies;

•Sense of calmness & relaxation

•Reduced joint & muscle pain

•Increased mental focus

How Long Do CBD Gummies Take To Kick In?

CBD Gummies are edibles, so your digestive system must break it down first. Then, the CBD gets released into the system. CBD Gummies typically take anywhere between 30 minutes to 2 hours to take effect, depending on several factors, such as:

- Body weight

- How much food you’ve eaten recently

- Potency of the CBD gummy

- CBD gummies serving size

- Your gender and metabolism

How Long Do The Effects Of CBD Gummies Last?

The effects of CBD gummies can last anywhere from six to eight hours. Some users have reported to feel the lingering benefits of CBD gummies 24 hours after eating. This will vary person to person.

When Should I take CBD gummies?

Studies to date have shown that there are no adverse side effects to CBD - so, there isn't a wrong time to take them. However, there may be certain times of the day that may be more beneficial for you, depending on what you are using CBD for.

Gummies take some time to break down in the body before it gets absorbed into the bloodstream. Because of this, it is best to give yourself some time for it to kick in. For those looking to use CBD for daily support, taking a dose early in the morning may be a better option for you.

People who use CBD for sleep should eat the edible a few hours before bed, allowing the gummy to help relax you.

How Many Gummies Do I take?

CBD dosing is a unique experience. A recommended CBD gummy intake depends on several factors, such as body weight, metabolism, serving size and strength of the gummy. A moderate CBD dosage to start with is between 20mg-30mg CBD and our CBD gummies are available in three strengths; 20mg, 25mg, & 30mg. Our gummies also come in a variety of delicious flavors and quantities. Anyone new to CBD gummies should start off with one gummy and adjust dosage as needed. Many CBD users consume one or two gummies, depending on several factors, such as the ones listed above. Keep track of how long it takes for a CBD gummy to kick in and how long the relief lasts.

How Often Should I Take CBD Gummies?

CBD gummies can be taken 1-2 times daily, or as needed.

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